Join us for this High Frequency Community event
Elemental Rhythm Breathwork with Sound Healing
Live Event Attendance $33 includes Vegan food + Community Drum Circle.
or Zoom Attendance $22
Elemental Rhythm Breathwork Experience is a process that combines various elements to guide the participant to a deeper state of self awareness.
Many people who experience ERBE say it is one of the most impactful or transformational experiences of their lives. It is very safe (science has proven this time and time again) however it is not to be taken lightly! It’s best done on an empty stomach and in a comfortable position lying down. You may use our in-house blankets or bring your own mat. Optional comforts are a small pillow, sweater, journal and eye mask, however all you really need is yourself and an open mind.
The Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing, a guided meditation with Sound Bath and a sharing circle (sharing always optional), we have refined this process over the last few years to quickly and effectively bring people into a state of profound bliss, enhanced mood, mental clarity & serenity.