What is Breathwork?
Author Darius Garland. Conscious breathing is the practice of breathing with awareness of your internal experience and breathing with intention. On average, we have 14 breaths per minute, every minute […]
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Sound Healing Fills the Void in Recovery
Some people are unable to shake off the feeling that something is terribly wrong or missing in their lives, despite outward signs of success, praise and fame in their careers […]