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ART TO HEART: Guided Therapeutic Art Master-Class Self-Discovery Experience with Ecstatic Dance
November 5 @ 6:00 PM - 9:00 PM
Join us for an evening to remember.
ART TO HEART is a 3-hour in-person guided workshop that will teach you techniques for expressing yourself with color through a series of:
– meditational prompts
– joyful movement
– cognitive and dialectical behavioral inspired inquiry
No art or dance experience is needed to attend. The evening ends with music and free dance expression.
Participants will process their feelings on canvas while learning about color, composition and other elements of art.
“People can say things with colors that they often have no words for”, says Anastasia, who will be guiding the immersive art experience.
Leave feeling lighter than you came in and with your own original art!
You will go home with 4 pieces of self-created abstract art reflective of your unique artistic self-expression.
This TGP Featured event is facilitated by immersive experience artist Anastasia Sukhorebraya-Beck and ecstatic dance coach Veronica Ng.
- November 5
6:00 PM - 9:00 PM
- Event Category:
- Event Tags:
- Art, creativity, ecstatic dance, emotional intelligence, expression, Los Angeles events, meditation, movement, paint, paint instruction, painting, Saturday night, self-expression, sober event, The Gateway, The Gateway Portal