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Friday Night Therapeutic Breathwork with Sound Bath
October 21 @ 7:00 PM - 8:30 PM
In this class some of the most powerful components of different modalities are used to create an experience that can: foster a deeper connection with yourself, clear your mind, reduce stress, release emotions, expand awareness, and increase energy This breathwork experience is designed to release negative energy and energize the body. Set to a relaxing playlist the class will include rounds of Element Rhythm Breathwork (Earth, Air, Fire, Water). The session closes with a 25 minute sound bath guided meditation with crystal bowls and gong.
$25 (pre-pay) suggested pricing. Sliding scale to meet most budgets available upon checkout. Pay more if you are able to for the next person who can’t. Simply choose your payment amount at checkout.
$35 at the door
Call 424-273-5560 if you have any questions.