"When the student is ready,
          the teacher will appear."

       Stephanie Brail is a Registered Yoga 
       Teacher here at The GATEWAY certified
       by Yoga Alliance.  She received her 200-
       hour yoga teacher certification in hatha
       and kundalini yoga through Karuna Yoga
       in Los Angeles.  She has also studied
       vinyasa flow with Shiva Rea and is a Liz
       Franklin’s Yoga in Chairs Certified Instructor.
       Stephanie works in groups and one-on-one with clients who have special
       needs and physical limitations as a yoga therapist.  She is also a Reiki
       Master and wellness coach which adds to her offerings through yoga.

       Stephanie Offers 2 Yoga Classes Weekly here at The GATEWAY:
       The 1st one is a
       Weekly Monday Night Intention Yoga
        6 to 7PM

       All Levels Welcome

       Start your week with a comfortably paced yoga class emphasizing breath
       work and mindfulness.

       Each Monday night, you are invited to focus on your intention for your
       upcoming week.

       Bring/Tell Friends, Family, Colleagues...

       • Comfortable Clothing & Water Recommended
        • Your Own Props Required

       $14 each or Discount Packages AvailableAll Levels Welcome

       Start your week with a comfortably paced yoga class emphasizing breath
       work and mindfulness.

       Each Monday night, you are invited to focus on your intention for your
       upcoming week.

       Bring/Tell Friends, Family, Colleagues...

       • Comfortable Clothing & Water Recommended
        • Your Own Props Required

       $14 each or Discount Packages AvailableAll Levels Welcome

       Start your week with a comfortably paced yoga class emphasizing breath
       work and mindfulness.

       Each Monday night, you are invited to focus on your intention for your
       upcoming week.

       Bring/Tell Friends, Family, Colleagues...

       • Comfortable Clothing & Water Recommended
        • Your Own Props Required

       $14 each or Discount Packages Available

       RSVP to Ensure as Schedule is Subject to Change.

       &
       the 2nd one is a
       Weekly Wednesday Morning Hatha Yoga + Meditation
        10 to 11:15AM

       All Levels Welcome

       This is a Hatha Yoga class incorporating elements of Vinyasa Flow and 
       Kundalini Yoga.

       We will also explore various types of meditation from silent meditation to
       mantra.

       Please Bring/Tell Friends, Family, Colleagues...

       • Comfortable Clothing & Water Recommended
        • Your Own Props Required

       $16 each or Discount Packages Available

        RSVP to Ensure as Schedule is Subject to Change.
       Questions and RSVP to 310 / 479-0430

        *Street Parking Only as with all group venues at The GATEWAY (ample
       immediate surrounding street parking).  Thank you in advance for your
       cooperation.
& if you love Yoga, perhaps our Qigong offerings will interest you