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Therapeutic Blissful Yoga 2-Hour Workshop
January 7 @ 9:00 AM - 11:00 AM
Experience bliss within your being by releasing the deepest tensions in your body. Slow and fully supported gentle postures are taught to target the tightest areas of the spine.
Some of the benefits are:
elimination of pain
reduction of stress
and every class will leave you with a Blissful state of being. Each class may consist of guided, total body, relaxation, breathing practices, supported yoga postures, and group meditation.
This yoga is great for all levels, all ages and abilities.
For specific challenges call Margo directly at 630-609-8215.
This two hour therapeutic workshop is taught by Margo Soma.
Margo began her yoga journey in 1998 with a yoga teacher training certification through The Himalayan Institute. In 2004 she was introduced to Svaroopa@ yoga and studied under the Svaroopa@ Vidya Ashram for the next 13 years. Margo opened her own Svaroopa@ yoga only studio in 2011 and trained teachers throughout the United States in this style. certified E-RYT Yoga Teacher, C-IAYT Yoga Therapist, Embodyment Therapist, Gentle Yoga Teacher, Vichara Therapist, Pregnancy Yoga Teacher, Meditation Teacher. Margo is trained in Wise Earth Ayurveda under Maya Tiwari and has Hugh Milne Cranio Sacral basic training.
When: Saturday, January 7th @ 9 AM
Where: The Gateway Portal