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Sunday Service: Movement Breathwork
March 19 @ 4:00 PM - 6:00 PM
Darius Garland’s Sunday Service Experience at the Gateway Portal in Los Angeles is an event that your do not want miss. Bring your intention and be prepared to connect with the deepest parts of yourself. The experience begins with sharing your intention followed by gentle movement, 30 minutes of breathwork set to rhythmic medicine music, a gratitude and inner child guided meditation, and relax integration. The experience closes with a sharing circle followed by a superfoods social.
Elemental Rhythm Breathwork Experience is a process that combines various elements to guide the participant to a deeper state of self awareness.
Many people who experience ERBE say it is one of the most impactful or transformational experiences of their lives. It is very safe (science has proven this time and time again) however it is not to be taken lightly! It’s best done on an empty stomach and in a comfortable position lying down so make sure to bring a yoga mat. Some extra things that can add to the experience is a small pillow, light blanket, journal and eye mask, however all you really need is yourself and an open mind.
The Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing, a guided meditation and a sharing circle (sharing always optional). This process has been developed over the last few years to quickly and effectively bring people into a state of profound bliss, enhanced mood, mental clarity, and reduced stress.
Darius Garland, Certified Elemental Rhythm Breathwork Instructor
$33 with sliding scale offer to help meet most budgets when you pre-pay.
$40 at the Door.
You may also RSVP if you choose to pay cash or venmo at the door.
Simply text RSVP for cash pay to 424-273-5560