In this class some of the most powerful components of different modalities are used to create an experience that can:
-Foster a deeper connection with yourself
-Clear your mind
-Reduce stress
-Release emotions
-Expand awareness
-Increase energy
This breathwork experience is designed to release negative energy and energize the body. Set to an energizing, powerful playlist the session starts with five minute of movement followed by 5 rounds of Elemental Rhythm Breathwork (Earth, Air, Fire, Water). The session closes with a 15 minute guided meditation and prayer.
Darius Garland is a Certified Elemental Rhythm Breathwork Instructor
$25 suggested pricing helps keep our center running. Sliding scale if needed available upon checkout. Simply choose your payment at checkout.
Call 424-273-5560 if you have any questions.
In this class some of the most powerful components of different modalities are used to create an experience that can:
-Foster a deeper connection with yourself
-Clear your mind
-Reduce stress
-Release emotions
-Expand awareness
-Increase energy
This breathwork experience is designed to release negative energy and energize the body. Set to an energizing, powerful playlist the session starts with five minute of movement followed by 5 rounds of Elemental Rhythm Breathwork (Earth, Air, Fire, Water). The session closes with a 15 minute guided meditation and prayer.
$25 suggested pricing helps keep our center running. Sliding scale if needed available upon checkout. Simply choose your payment at checkout.
Call 424-273-5560 if you have any questions.
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